Crazy Maffetone Method Results Continue! 3 Month MAF Update

Silakan Di Tonton Video Tentang Sebuah Artikel Crazy Maffetone Method Results Continue! 3 Month MAF Update , Disini Kamu Bisa Langsung Streaming Artikel Ini " Crazy Maffetone Method Results Continue! 3 Month MAF Update " Sebaiknya Gunakan Opera Browser / Chrome Agar Lebih Mudah Untuk Menonton Videonya.


Crazy Maffetone Method Results Continue! 3 Month MAF Update

Title:Crazy Maffetone Method Results Continue! 3 Month MAF Update
Year:2020
Duration:4:
File Size:3.5 MB
Bit Rate:128 kbps
Hits:4,536
Added:2020



View Via Youtube



Hey everyone! Today I'm going to be showing you my crazy 3 month Maffetone method results! It has definitely slowed down but the gains just keep on coming! I've improved on average about half a minute per km in average pace for my MAF test. I was also able to run a 2 hour half marathon which is basically holding 5:34 minutes per kilometer for 2 hours! Crazy!!!!

Learn more about the Maffetone Method:
https://youtu.be/0wq9Uln3Sf8

Check out my 1 month Maffetone Method Progress Video:
https://youtu.be/VJKKnzVbNjc

If you're new:
My name is Calin and I'm documenting my journey of training to complete an Ironman in 2021 as a beginner.

Follow me on:
Instagram: https://www.instagram.com/caliboifitness/
Strava: https://www.strava.com/athletes/11862152

#Maffetone
#Running

Artikel Lainnya :

FRUSTRATIONS! MAF METHOD low heart rate training For Base Building But I'm Not Worried! . Maffetone Results After 500 Km My Journey Towards Injury Free Running . 12 Weeks Maffetone Progress 3 Test Results . Maffetone Training Progress After 150 Miles // Low Heart Rate Training Update . My MAFFETONE METHOD Results After JUST THREE MONTHS! . MAF After 1 Year A Reflection on My MAF Journey . 3 Months of MAF...Have I found the magic number how long does it take for MAF to work? .