MAF Test - after 9 months Maffetone

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MAF Test - after 9 months Maffetone

Title:MAF Test - after 9 months Maffetone
Year:2020
Duration:13:4
File Size:3.5 MB
Bit Rate:128 kbps
Hits:37,406
Added:2020



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I figured it would be a good time for another Maximum Aerobic Function (MAF) Test. Somehow, I thought I had done more of these, but this is only my third one. The results were interesting.

Disclaimer: I'm not a coach nor certified as one. I'm not an expert in HR training.

Additional Maffetone Low HR Training Resources
Phil Maffetone https://philmaffetone.com/method/
Floris Gierman Facebook Group https://www.facebook.com/groups/209003219602686/
Maffetone's Book. https://amzn.to/3a2spiG

Note: I recognize that many of you have strong feelings about maffetone training. That's cool. No one is trying to change your mind. No one is criticizing you the way you train.

Thanks for watching! Leave a comment to let me know you stopped by!

Running footage shot on:
insta360 one r (paid link)
https://www.insta360.com/sal/one_r?insrc=INRDT68

GoPro Hero 8 Black (paid link)
https://amzn.to/2J6iv3j

Disclosure: It's 2020, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
I may earn commissions if you purchase items from Insta360 via my affiliate links.
"As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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