One Month Maffetone Training | 2nd Maf Test | Did I Progress?

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One Month Maffetone Training | 2nd Maf Test | Did I Progress?

Title:One Month Maffetone Training | 2nd Maf Test | Did I Progress?
Year:2020
Duration:6:51
File Size:3.5 MB
Bit Rate:128 kbps
Hits:317
Added:2020



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One month of Maffetone training and second maf test!

Hey people, Stevo here!
Just an average running guy who’s simply here to inspire you to be the best & fittest version of yourself because if I can do it - then I know that you can too.

Today’s video is my second maf test after one month of Maffetone training.
Did I progress?

ENJOY

Please consider subscribing to my channel to follow me through a journey trying to become a better runner! This channel will include regular uploads with advice, new methods & time trials where I attempt to beat my PB’s and seeing if there is progress!
My times are improving through hard work and dedication and have recently hit a 19.25 5km and a 1.34 half marathon with a full marathon being the next milestone! Can I do it??
Get involved & come along with me!

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Please email me to discuss anything running!
stevieh118@yahoo.com

5k time trial - 19 mins 25sec
https://youtu.be/MG4F-O9IxI4

10km time trial
https://youtu.be/C-1LP1i_bhc

Field Test - Maf pace vs conversational
https://youtu.be/wAykq37hRi4

Good running form
https://youtu.be/UMKPZjnTBSI

Unhealthy week off -what happened then?
https://youtu.be/P2pCQAjFRDo

My new approach to MAF running
https://youtu.be/_xj0uCQgRW0

How long should our MAF runs be?
https://youtu.be/LmB5OsCYGYY

My home workout for runners
https://youtu.be/nzAQn0-OdNY

My half marathon time trial after MAF
https://youtu.be/ankjJ5CTvCU

Maffetone Method: 3rd Test + Bonus 5 Positives From MAF
https://youtu.be/lkHX6iAycEk

Maffetone Method Expained! Have You Heard About This?
https://youtu.be/vwVCaq_Lo98

Music from YouTube Audio Library

Disclaimer: This channel is for informational & entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to.

#maftest #stevoruns #mafmethod

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